Just another daughter of the Diaspora...

*Hi
Spiritual being with an affinity for Jill Scott and bad reality tv.
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I used to think people were just being dramatic but when you start eating right and then have a bit of junk food you feel like pure garbage. I used to eat half a dozen donuts to start my Saturdays today I had a few and really felt it. It’s a sluggish gross feeling. All I want to do is eat some broccoli and drink tons of water. Help expel these demons.

There really is no turning back to the way I used to eat I guess.

whole wheat brownies

whole wheat brownies

chicken and pancakes

You see 2 day old leftovers, I see possibilities

I’m doing this sometimes next week. Gotta keep me and my mama healthy.

And this with shrimp

And this

And this with ground turkey

Tonight’s meal. I hated it, but it looks nice. 

Tonight’s meal. I hated it, but it looks nice. 

Just made fudge, then dipped an ungodly amount of jumbo pretzels in them and chilled it Then mixed rice krispies into to the rest of the batter and chilled that in jello molds. And while all this was happened and made myself a semi-healthy pizza. 

Yes, I do think I’m the black Martha Stewart. 

After cooking I don’t care how many times I shower or wash my hands they always reek of onions for a couple days after.

I made barbecue chicken, mashed potatoes, broccoli and cheddar biscuits though:

The good outweighs the bad. 

That commercial is right

If you start off the meals of your day on the wrong foot you’re liable to make poor decisions as the day goes on. 

I started off with fried food, then ice cream, licorice and now a brownie. I need to step my food game up.

I could really go for a fun pack of Smarties right now.

My gramps is making beef stew

All is well in the world.

Finished product, the chicken looked ugly (tasted great though) so you can’t really see it.

Finished product, the chicken looked ugly (tasted great though) so you can’t really see it.

Making

  • breaded baked chicken
  • yams
  • baked mac and cheese
  • broccoli (needed a veggie and couldn’t think of anything else-_-)
  • butter milk cheddar biscuits

Mhmmmm

Cooking food before I break my fast and serving it to people so I can watch them eat it…

Is that weird?

Today I made brown rice, mashed potatoes and chicken. Forgot I didn’t have an veggies to cook so I just made it super unhealthy and made two starches. Extra gravy for the hypertension hell of it…

Making chicken stir fry

I’m breaking my fast in 3 hours but I’ve learned to appreciate the smell of food. Plus I wouldn’t want to have to wait for my food after it’s already time to eat, better to get it out of the way now.

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